Swimming is a sport that requires considerable stamina, and that means that you need to be physically fit to compete or enjoy the sport. Being good at swimming is not possible if you are in the habit of smoking. Swimmers who want to progress in the sport must consider quitting smoking if possible.
Consider nicotine pouches
Giving up smoking is not an easy thing to do, but it can be made easier with the help of nicotine pouches. Check out GotPouches.com to see the variety of available flavors. Ordering could not be easier, and they are so much better for your health than cigarettes. They can deal with the cravings and keep them at bay so that you can get out of the habit of smoking.
Health benefits for swimmers
Swimmers need to control their breathing and hold their breath at times. This is much harder to do if the use of cigarettes damages your lungs. By reducing the amount you smoke, your lungs will be stronger, and your performance as a swimmer will be better. This should help when participating in competitions and ensure that your times in races are the best they can be.